Day 2 was the upper body workout. A nice break from the killer cardio blast on Day 1.
In addition to this I am beginning to revisit my eating habits. This is never a fun topic for me. I have got to learn that I can eat what I would like if I would do a better job of portion control. Ok...Day 3 test...can I control the portions?
I am accountable for me so let's see if I can do it. The weekends are the worst time with my eating habits.
OH and if you are wondering about my workout video...I got it at Wallie World for $9.97.
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